Energised Performance Founder Kim Ingleby on Living Your Best Life!

http://www.wellcoach.co.uk - Reignite Your Brilliance! Build mental, emotional & physical fitness and thrive in a turbulent world with UK Wellness and Rejuvenation Coach Noel Lyons.

An interview with Energised Performance Founder - Kim Ingleby (Bristol Fitness & Performance Coach) - on how to maximise your performance and maintain abundant amounts of energy in your everyday life whether you are an elite athelete or a GP referal. About Kim Ingleby: Former IFS Personal Trainer of the Year, GB Team Sports Therapist, GB NLP Sports Performance Coach, Triathlon & Running Coach, Body Confidence, Wellbeing & FUN. Visit EnergisedPerformance.com today!

INSTALLING LOVE!

Tech Support: Yes Ma'am... how can I help you?

Customer: Well, after much consideration, I've decided to install Love. Can
you guide me though the process?

Tech Support: Yes. I can help you. Are you ready to proceed?

Customer: Well, I'm not very technical, but I think I'm ready. What do I do
first?

Tech Support: The first step is to open your Heart. Have you located your
Heart ma'am?

Customer: Yes, but there are several other programs running now. Is it okay
to install Love while they are running?

Tech Support: What programs are running ma'am?

Customer: Let's see, I have Past/Hurt, Low Self-Esteem, Grudge and
Resentment running right now.

Tech Support: No problem, Love will gradually erase Past/Hurt from your
current operating system. It may remain in your permanent memory, but it
will no longer disrupt other programs. Love will eventually override Low
Self-Esteem with a module of it's own called High Self-Esteem. However, you
have to completely turn off Grudge and Resentment. Those programs prevent
Love from being properly installed. Can you turn those off ma'am?

Customer: I don't know how to turn them off. Can you tell me how?

Tech Support: With pleasure. Go to your start menu and invoke Forgiveness.
Do this as many times as necessary until Grudge and Resentment have
completely erased.

Customer: Okay, done! Love has started installing itself. Is that normal?

Tech Support: Yes, but remember that you have only the base program. You
need to begin connecting to other Hearts in order to get the upgrades.

Customer: Oops! I have an error message already. It says, "Error - program
not run on external components." What should I do?

Tech Support: Don't worry ma'am. It means that the Love program is set up to
run on Internal Hearts, but has not yet been run on your Heart. In
non-technical terms, it simply means you have to Love yourself before you
can Love others.

Customer: So, what should I do?

Tech Support: Can you pull down Self-Acceptance; then click on the following
files: Forgive-Self; Realize Your Worth; and Acknowledge your Limitations.

Customer: Okay, done.

Tech Support: Now, copy them to the "My Heart" directory. The system will
overwrite any conflicting files and begin patching faulty programming. Also,
you need to delete Verbose Self-Criticism from all directories and empty
your Recycle Bin to make sure it is completely gone and never comes back.

Customer: Got it. Hey!!! My heart is filling up with new files. Smile is
playing on my monitor and Peace and Contentment are copying themselves all
over My Heart. Is this normal?

Tech Support: Sometimes. For others it takes awhile, but eventually
everything gets it at the proper time. So Love is installed and running. One
more thing before we hang up. Love is Freeware. Be sure to give it and its
various modules to everyone you meet. They will in turn share it with others
and return some cool modules back to you.

Customer: I promise to do just that. By the way, what's your name?

Tech Support: Just call me the Divine Cardiologist, also known as the Great
Physician, or, just "I AM." Most people feel all they need is an annual
checkup to stay heart-healthy; but, the manufacturer (ME) suggests a daily
maintenance schedule for maximum Love efficiency.

How Your Mindset Affects Your Personal Performance!

How The Power of Your Mind Determines Your Body's Performance (And Why It's Never Too Late To Exercise Your MindPower ... !)

1. Why Consistency Counts
2. How Beliefs Help Determine Your Behavior and Actions
3. How To Think Like an Athlete in Order to Be Your Best Self
4. How To Use Mental Training Exercises For Fitness and For Relaxation (Visualization, Meditation, Holosync, Self-Hypnosis)
5. How Mind and Body Affect One Another

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Bobc

About Bob Choat
Peak Performance Coach, Certified Hypnotherapist.
Certified Trainer in NeuroLinguistic Programming (NLP)
NASM-Certified Personal Trainer
EEG Neurofeedback Practitioner
Author and Motivational Speaker/Trainer
Martial Arts/Combatives Instructor (Trained in Jeet Kune Do - Full Instructor, Filipino Kali, Kali Silat - Full Instructor, Offensive Fighting Tactics/Extreme Street Survival [Full Instructor], Lung/Long Liung Shaolin Kenpo [1st Dan], Krav Maga, Shotokan, Shorin Ryu Karate, Ju-Jitsu, 1st Dan - American Kenpo, IDX Combatives, Gary Alexander's H2HC & Personal Defense System, Aiki Jujitsu Idai Ryu, ARC Ryu Combat Karate, Kenjutsu, Charles Nelson's School of Self-Defense, Catch Wrestling, Boxing, Muay Thai, Shinja Defense System, Mixed Martial Arts - 3rd Degree BB, Gracie Jiu Jitsu, Keysi Fighting Method (KFM), Total Protection System [1st Dan], World War II Combatives, Founder of American Combatives JKD)

Achieve More With Less Stress: Stephen Holt (Baby Boomer Fitness Authority)

Do More in 24 (with Less Stress)

Obviously, we all have the same 24 hours each day. Here's how you can get more done every day ... with less stress (and finally get over "not having time" to exercise).

You'll discover:

- The science behind why you've struggled before ... and how to use that same science to eliminate struggling

- What you must do before you set any goal. Miss this and you're adding to the stress in your life.

- How staying in bed for an extra 5 minutes doing this simple activity you're already doing can relieve stress and make you extra productive the rest of the day

- How this nearly effortless thing you do in only 10 minutes can add 30 minutes of productivity ... each time you do it

- What one word has been called "The Greatest Time Saver of All Time"

(download)

Stephen_holt

Millions of readers of national magazines including Shape, Women’s Health, Family Circle, Woman’s Day, Men’s Health and Men’s Fitness have made their fitness routines (and their lives) more efficient and more effective with Stephen’s tips and advice. Stephen, a former Efficiency and Process Control Engineer, has been named “One of America’s Greatest Trainers” by Men’s Fitness, “the top dog of the fitness industry” by eFitness.com and “Personal Trainer of the Year” by the American Council on Exercise.

“Get REAL” Wellness Strategies For Getting More Out of Life

This presentation is for you if you feel too tired, too busy and too rundown to take better care of yourself.

How To:

1. Develop a clear picture of what personal wellness means to YOU

2. Align YOUR behavior with what matters most (personal values)

3. Develop YOUR personal gifts 

4. Identify and leverage YOUR key personal motivators (passions)

5. Identify what personal fulfillment looks like to YOU

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Lisa

What Does Healthy Living REALLY Mean with Dr Lori Shemek

"Why Creating Optimal Health Requires An Optimal Strategy"

*What It Really Means to Have Optimal Health?

*The #1 KEY to Optimal Health (Controlling Inflammation)

*What Really Causes Weight Gain and What Can Be Done About It? (Inflammation)

*Is Exercise Still Significant in Optimal Health?

*What Really Constitutes a Healthy Well-Balanced Diet?

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Lori

Dr Lori Shemek is the Founder/President of DLS HealthWorks, Lori is a well-known and reputed Professional Health Coach Expert and founder of the Health Attraction System™. Health Expert for the ABC Show "Good Morning Texas", Lori was recently named one of the "Top 16 Health and Fitness Experts" by the Huffington Post. Having obtained her doctorate in Psychology from the California Coast University Lori additionally went on to receive her graduate degree in the field of Professional Certified Life Coaching from the Life Coach Institute. Lori furthered her education by receiving a Nutritional Consultant Certification from the Global College of Natural Medicine. Lori’s all-round experience in both Counseling Psychology and Nutritional Consultation gives her the unique ability to understand her clients, analyzing their entire physical, mental and nutritional makeup, then advising them on the right course of action for them. Lori’s extensive background has allowed her to observe the extent to which physical health seriously impacts emotional health and vice-versa and what this means in terms of seeking optimal health.

How To Reach Your Full Potential With Tom Terwilliger & Noel Lyons

• The Importance of knowing, Liking & Trusting Your Body
• Why Your Body Is Your Unconscious Mind
• Building Body Rapport: The 3 Critical Stages of Body Listening
• To Push or Not To Push (that is the question)
• How To Get Back The Trust Once It’s Been Lost

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(download)
Tom-terwilliger

If there has ever been an ambassador for fitness and healthy living, it would be #1 bestselling author, international speaker and former Mr. America, Tom Terwilliger. Tom has spent the past 30 years practicing, advocating and preaching the benefits of exercise and performance living. Known as “The Achievement Mentor,” Tom Terwilliger is a leading authority on the science of achievement. President of Coaching Leadership Excellence, Tom has had the opportunity to share his knowledge and experience with countless individuals seeking guidance, motivation and leadership. Celebrities such as Regis Philbin, Cindy Crawford, Eddie Murphy, Gregory Hines, Ted Lange, Howard Stern and others have experienced the benefits of training one-on-one with Tom. Tom’s unique and inspiring story of pulling himself from the world of outlaw biker to National Bodybuilding Champion (Mr. America) and high achiever has inspired countless others to reach for their own limitless potential.

 

The Secret is Your Lifestyle! John Allen Mollenhaeur

Jam
(download)
"The Performance Lifestyle: Unlock the Code to Living a "Healthy Lifestyle" Successfully, Indefinitely and Effortlessly"

The Typical Fitness Approach: People quit fitness in the first 3 months due to lack of motivation, time conflicts, boredom and lack of support.

The Coaching Approach: People quit because they don’t understand that moving from a sedentary to an active lifestyle impacts all dimensions of life and they simply haven’t accounted for it!

1: Break free of THE hidden variable that will undermine both your health and success no matter how well you eat or exercise. This WILL change your life!

2: Own YOUR schedule. Have you got everything going on and you're barely hanging on? Get a NEW perspective on "Your Lifestyle!"

3. Turn on the switch to nutrient rich eating, for health and natural organic weight loss.

4: Stay fit - no matter how busy you are or what your circumstances are!

5: Get into a performance lifestyle that enables you to stay healthy, harness your energy and fitness to achieve your goals. Live your life at the next level!

John Allen is a lifestyle entrepreneur, trainer and coach. He is the founder of NutrientRich.com (the cornerstone of the Performance Lifestyle) which enables you to harness the power of "Your Lifestyle" to live in balance with vibrant health and peace of mind. With expertise in positive psychology, personal energy management, nutrient rich nutrition and natural fitness, he enjoys working with goal-success-oriented people who want to resolve their challenges and achieve at higher levels in life and business (maybe even a sport) in a way that promotes optimal performance and quality of life.

Boost Your Self-Confidence With NLP Coaching

- Give your brain the 3 things it needs and get more of what you want in your life
- Discover the NLP mantra that will help you transform your life
- Learn the 7 characteristics of extremely confident people that you must start modelling asap
- Experience The Confidence Catwalk; an NLP resource to feel super confident whenever you need to

(download)

Anna_foto

Anna Aparicio is regarded as Ireland’s top female NLP/Hypnosis Coach. An international author, speaker, and Self-esteem and Confidence Expert, she has helped hundreds of people all around the world feel empowered, super confident, and lead happier and more succesful lives. With a unique blend of Neuro-linguistic Programming, cutting edge personal development tools, and a contagious sense of humour and zest for life, Anna is renowned for getting results fast. In this amazing webseminar, you’ll get to discover the secrets she uses with clients to revolutionise their lives!
Know more about how she can help you too when you get her Free Report WHY YOU'LL NEVER GET WHAT YOU WANT UNLESS YOU DO THIS at http://www.delite.ie